{"id":165,"date":"2016-01-10T15:26:23","date_gmt":"2016-01-10T15:26:23","guid":{"rendered":"http:\/\/www.bcpdt.org.uk\/news\/?p=165"},"modified":"2016-03-12T20:00:56","modified_gmt":"2016-03-12T20:00:56","slug":"my-swimming-experience-at-inspire","status":"publish","type":"post","link":"https:\/\/www.bcpdt.org.uk\/news\/2016\/01\/10\/my-swimming-experience-at-inspire\/","title":{"rendered":"Swimming at Inspire"},"content":{"rendered":"<p><a href=\"https:\/\/www.bcpdt.org.uk\/news\/wp-content\/uploads\/2016\/01\/20160110_120055b.png\" rel=\"attachment wp-att-172\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-172 alignleft\" src=\"https:\/\/www.bcpdt.org.uk\/news\/wp-content\/uploads\/2016\/01\/20160110_120055b-300x280.png\" alt=\"20160110_120055b\" width=\"300\" height=\"280\" srcset=\"https:\/\/www.bcpdt.org.uk\/news\/wp-content\/uploads\/2016\/01\/20160110_120055b-300x280.png 300w, https:\/\/www.bcpdt.org.uk\/news\/wp-content\/uploads\/2016\/01\/20160110_120055b-768x716.png 768w, https:\/\/www.bcpdt.org.uk\/news\/wp-content\/uploads\/2016\/01\/20160110_120055b-1024x954.png 1024w, https:\/\/www.bcpdt.org.uk\/news\/wp-content\/uploads\/2016\/01\/20160110_120055b.png 1921w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>My swimming experience at Inspire Luton Sports Village was fascinating because I like swimming and it keeps you healthy and fit. I get exhausted when I swim because I\u00a0do 32 laps which is around a mile. However, if\u00a0I swim consistently every week, then I\u00a0don&#8217;t feel really exhausted because I\u00a0\u00a0will be\u00a0used to swimming every week. When I come back home after swimming, I feel that my muscles have become stronger and I have a lot of energy inside my body. Moreover, I feel really hungry.<\/p>\n<p>In my opinion, I think that swimming at Inspire Luton Sports Village is awesome because they have a olympic size pool which has a length of 50m and 2m deep. If you are not really good at swimming, you could practice in the community pool which has a length of 20m and a pool depth of 0.8 metres. Also, there is a learn to swim club for kids who want to learn how to swim. If you have a membership card and you want to go swimming in the competition pool, it would cost a junior \u00a32.20 and an adult \u00a33.30. However, if you do not have a membership card, it would cost \u00a32.50 for a junior and \u00a33.70 for an adult.<\/p>\n<p>I am a member of BCPD Trust and I go swimming every Sunday at 11am- 12pm. If you would like to go swimming, then you could join us. Follow us @bcpdt #AkilSwim<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My swimming experience at Inspire Luton Sports Village was fascinating because I like swimming and it keeps you healthy and fit. I get exhausted when I swim because I\u00a0do 32 laps which is around a mile. However, if\u00a0I swim consistently every week, then I\u00a0don&#8217;t feel really exhausted because I\u00a0\u00a0will be\u00a0used to swimming every week. When I come back home after<\/p>\n","protected":false},"author":7,"featured_media":172,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_10220698900476085_349663338397715":"","twitter_1370559253_1370559253":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[14],"tags":[34],"class_list":["post-165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports","tag-swimming"],"_links":{"self":[{"href":"https:\/\/www.bcpdt.org.uk\/news\/wp-json\/wp\/v2\/posts\/165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bcpdt.org.uk\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bcpdt.org.uk\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bcpdt.org.uk\/news\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bcpdt.org.uk\/news\/wp-json\/wp\/v2\/comments?post=165"}],"version-history":[{"count":6,"href":"https:\/\/www.bcpdt.org.uk\/news\/wp-json\/wp\/v2\/posts\/165\/revisions"}],"predecessor-version":[{"id":177,"href":"https:\/\/www.bcpdt.org.uk\/news\/wp-json\/wp\/v2\/posts\/165\/revisions\/177"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bcpdt.org.uk\/news\/wp-json\/wp\/v2\/media\/172"}],"wp:attachment":[{"href":"https:\/\/www.bcpdt.org.uk\/news\/wp-json\/wp\/v2\/media?parent=165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bcpdt.org.uk\/news\/wp-json\/wp\/v2\/categories?post=165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bcpdt.org.uk\/news\/wp-json\/wp\/v2\/tags?post=165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}